The Lit Up Life Podcast

A podcast for purpose-driven women building businesses that are financially abundant and deeply meaningful. If hustle culture has you tired and you know there’s a better way, you're in the right place.

Inside each episode, I share perspective shifts, tools, and conversations to help you lead your life and business with clarity, confidence, and alignment.

What you'll find inside the podcast:

  • Identity-level mindset shifts that create sustainable success

  • Business strategy rooted in alignment and purpose

  • Real conversations about money, leadership, and personal growth

  • Practical tools to help you move from clarity to momentum

Listen on your favorite platform

Apple Podcasts | Spotify | YouTube

Why High Achievers Can't Rest: The Real Cost of Pushing

Why High Achievers Can't Rest: The Real Cost of Pushing

Published on: 08/09/2026

Why high achievers can't rest, what high functioning burnout looks like, and how to treat rest as a resource that improves your work.

restburnoutcapacityself-careleadership
12 Guiding Principles for Women in Business Who Lead From Truth

12 Guiding Principles for Women in Business Who Lead From Truth

Published on: 11/08/2026

12 guiding principles for women in business, starting with the one word that decides how much of other people's lives you carry.

guiding principlespersonal responsibilityleadershipboundarieswomen entrepreneurs
Why Your Color Coded Calendar Isn't the Productivity Win You Think It Is

Why Your Color Coded Calendar Isn't the Productivity Win You Think It Is

Published on: 30/06/2026

Time blocking isn't working the way you think. Erin Treacy breaks down why managing your energy, not your calendar, is what actually prevents burnout and keeps your business sustainable.

burnout recoverywomen entrepreneurs burnouttime management vs energy managementsigns of burnoutenergy managementleadership coaching for womenproductivity mythswork life balance for womenbusiness systems for womenmindset coaching
Complacency Isn't Laziness. It's Drift. Here's How to Fight It.

Complacency Isn't Laziness. It's Drift. Here's How to Fight It.

Published on: 16/06/2026

Complacency isn't laziness. Entrepreneur and Kill Complacency podcast host Marty Hofmann joins Debbie Heiser to talk about intentional living, reverse engineering your goals, and how to stop drifting before it costs you something you can't get back.

how to stop being complacentintentional livingkill complacencycomplacency vs lazinessovercoming complacencyreverse engineering your goalsliving with purposeintentional marriageseven Fs frameworkpersonal growth for women
Why Clarity Boosts Your Income and Confusion Is Quietly Draining It

Why Clarity Boosts Your Income and Confusion Is Quietly Draining It

Published on: 02/06/2026

Clarity is a wealth tool most people overlook. Learn how it boosts your income, sharpens your decisions, and transforms the way you lead.

clarity as a wealth toolhow clarity boosts incomeclarity and confidenceclarity in businesswomen entrepreneurs mindsetdecision fatigueclarity and leadershiphow to stop overthinkingpricing your offers with confidenceclarity and nervous system
The Magic That Creates Results in Your Life and Business

The Magic That Creates Results in Your Life and Business

Published on: 05/05/2026

Magic isn't random. It's built through the receive-create loop — and receiving is the missing half.

how to create magic in your life and businessreceiving mindsetreceive and create loophigh achiever burnoutidentity expansion for womenhow to stop blocking resultsexpand capacity to receivemindset for women entrepreneursaligned actionfear stories and identitynervous system upleveling
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© 2026 The Lit Up Life. The Lit Up Life is a trading name of Three Vines Consulting and Leadership Development LLC. All rights reserved.

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